“You're alive. Do something. The directive in life, the moral imperative was so uncomplicated. It could be expressed in single words, not complete sentences. It sounded like this: Look. Listen. Choose. Act.” Barbara Hall

Well today was day one of getting back into my walking/running schedule. I’ll admit it was hard to get out there. But once I did I felt great. It started to drizzle about 1/3 of the way through and it was actually a bit refreshing!